بررسی مطالعات انجام شده در زمینه اثر بخشی تمرینات  ورزشی بر میزان شادکامی(مرور نظام مند)

1- Amani, R. (2016). Happiness in the Elderly: The Role of Self Esteem. J Age Psychol (1), 2(1):73-80.

2- Chou H, W. S. (2016). The effects of happiness types and happiness congruity on game app advertising and environments. Electronic Commerce Research and Applications , 20: 1-14.

3- Sun F, N. I. (2013). Physical activity in older people: a systematic review. BMC Public Health , 13:449.

4- Kashani Nassabk.k, Z. A. (2013). The effect of happiness cognitive-behavioral training on decreasing depression among elderly women. Soc Behav Sci , (84): 501-3.

5-Car, A. (2004). The Science of Happiness and Human Strengths. Positive Psychology,New York: Brunner-Routledge Ltd .

6- Rojas, M. (2007). Heterogeneity in the relationship between in com and happiness:aconceptual- referent- therapy explanation. Journal of economic psychology , 28: 1.

7- Diener, E. (2005). Frequently asked questions about subjective well-being(Happiness and Life satisfaction). Aprimer for reporters and newcomers .

8- Hitokoto H, U. Y. (2015). Interdependent happiness: Theoretical importance and measurement validity Journal of Happiness Studies , ; 16(1): 211.

9- Heiman JR, L. S. (2011). Sexual satisfaction and relationship happiness in midlife and older couples in five countries. Springer , 40(4):741.

10- Chao W, J. L. (2020). Determinants of subjective health,happiness, and life satisfaction among young adults (18-24 years) in Guyana. BioMed Research International .

11- Seddighian SF, H. J. (2020). The effect of aerobic exercise training program on mental health and body imageconcern of women with obesity stigma (Persian). Ouarterly Journal of Health Psychology. , 9(34):137-54.

12- Rashidi M, R.-P. A. (2017). The comparison of aerobic and anaerobic exercise effects on depression and anxiety in students (Persian). Koomesh (10), 19(2):333-40.

13- Arabameri E, E. S. (2009). The relationship between public Slalamt status, depression and body mass index in maleand female athletes and non-athletes Tehran University (Persian). Journal of Sports and Motor Development and Learning , 1(3):79-83.

14- Ashghabaz M, A. M. (2014). The effect of an aerobic exercise course on happiness, social communication skills and life satisfaction in women [In Persian]. Women and family studies , 7 (25): 92-69.

15- Babaei Bonab S, J. Q. (2021). The Effect of 12 Weeks of Aerobic Exercise on Anxiety and Happiness of Female High School Students [In Persian]. Depiction of Health , 12(2): 149-157.

16- Hamid N, A. M. (2016). The effectiveness of aerobic exercise on happiness and desire to communicate in depressed women[In Persian]. Knowledge and research in applied psychology , 21(3): 10-90.

17- Salesi M, J. B. (2011). Effects of exercise and physical activity on happiness of postmenopausal female (Persian). Iranian Journal of Ageing , 6(20):7-14.

18- Shokohi Moghadam S, L. M. (2012). Investigating the role of sports in the mental health and happiness of middle school students in Kerman. Journal of Health and Psychology , 60-79.

19- Sadeghi M, G. G. (2014). The effects of rebound therapy and aerobic training on clinical symptoms and happiness, in asthmatic patients. Journal for Research in Sport Rehabilitation , 19.

20- Eshghbaz, A. N. (2015). Investigating the effect of an aerobic exercise course on happiness, social communication skills and life satisfaction in women. Quarterly Journal of Women and Family Studies , 69-92.

21- Safari O, H. F. (2017). The effectiveness of the effect of eight weeks of aerobic exercise on blood pressure Happiness of Inactive Female Employees Of Islamic Azad University, Noorabad Mamsani Branch. The Journal of Breeze of Health , 33-40.

22- Pourkamali T, Y. F. (2017). The comparison of the Effectiveness of Massage Therapy,Alexander Technique, and Dohsa-hou Treatment on Happiness,Social Adjustment, Hope, Mental Health and Quality of life in Elderly with Parkinson. Journal of Aging Psychology , 23-35.

23- Heydari M, D. J. (2018). Effect of a Period of Selective Aerobic Exercises on Self-Efficacy, Happiness and Mindfulness in Addicts. Research on Addiction , 23-41.

24- Jafari A, B. M. (2018). The Efficacy of Aerobic Exercises in Reducing Loneliness and Promoting Happiness in Elderly. Iranian Journal of Psychiatric Nursing , 9-17.

25- Tajik Ghaleh Alireza, N. R.-K. (2018). Effect of “Tai Chi” on Happiness in Elderly Men. IranianJournal of Nursing Research , 1-6.

26- Yousef Saberi, B. G. (2018). Effects of Pilates and Aerobic Exercises on Happiness and Desire for Physical Activities in Inactive Women. Scientific Journal of Nursing , 52-61.

26- Emamirizi C ,Dehghan S. (2019). Iranian Bimonthly of Education Strategies In Medical Sciences , 153-158.

27- Kivani S, Z. H. (2018). The Effect of Walking Course on Quality of Life and Happiness in Elderly Women. journal of sport sciences & educational applied researches without border , 22-38.

28- Zargham Hajebi M, Z. S. (2019). The Effect of Aerobic Exercise on Depression, Anxiety, Life Orientation and Happiness of Mothers of ADHD Children. Sport Physiology , 79-90.

29- Hatamipour k, K. Z. (2019). The Effect of Tai Chi Chuan Exercises on Happiness, Sleep Quality and Blood Pressure of Elderly Women. Iranian Journal of Rehabilitation Research in Nursing , 18-25.

30- Vahidian-Rezazadeh M, A. G. (2020). Effect of TRX Training on Serotonin, Happiness and Army Physical Fitness Test (APFT) Scores of Border Guard’s Soldiers in Sistan and Baluchestan Province, South-West of Iran. Journal of Military Medicine , 183-192.

31- Marzoni, M. G. (2022). The effect of 12 sessions of plyometric training on happiness levels of active girls. Journal of Sport Management and Motor Behavior , 119-130.

32- Noruzi Zamenjani M, R. K. (2022). The Effect of Exercise on Self-Esteem and Happiness of Operating Room Students. Complementary Medicine Journal. , 372-383.

33- Ebrahimi B, O. F. (2022). The Effect of Eight Weeks of Virtual Aerobic Exercise on Happiness, Social Communication and Academic Achievement in Inactive Female Students During Corona. Iranian Journal of Culture and Health Promotion , 293-300.

34- Babaei Bonab S, Jamali Qarakhanlou B. (2021). The Effect of 12 Weeks of Aerobic Exercise on Anxiety and Happiness of Female High School Students. Depiction of Health , 149-157.

35- Kafi H, M. T. (2022). The Effectiveness of Yoga Exercise on the Happiness and Psychological Health of Primary School Children. Iranian Journal of Pediatric Nursing (JPEN) , 34-41.

36- Jalilishishavan A. (2022). Investigating the effectiveness of sports intervention based on intergenerational programs on happiness and mental well-being in bodybuilding athletes. Journal of Organizational Behavioral Management in Sport Studies , 93-100.

37- Ahmadi Baladehi M. (2023). Evaluation of the role of morning exercise on increasing self-esteem and happiness of employees of Mazandaran police command headquarters. Journal of Management on Police Training , 65-89.

38- Nematian F, N. R. (2023). The Effect of Online Pilates Exercise on the Quality of Sleep and Happiness of Nurses in the Intensive Care Unit. Research In Sport Medicine and Technology , 88-102.

39- Brewer WB. (2009). Sport psychology. Wiley-Blackwell,: International Olympic Committee.

40- Clapp et al. (1999). Acute effects of thirty minutes of high intensity intermittent exercise on patients with chronic fatigue syndrome. Physical therapy, , 749-756.

41- Dilorenzo et al. (1999). Long-term effects of aerobic exercise on psychological outcome. Preventive medicine , 75-85.

42- Arazi H, D. S. (2017). The Effect of Eight Week Aerobic Training on Plasma Levels of Serotonin and Depression in Addicted Men to Methamphetamine during Rehabilitation. Alborz University Medical Journal , 66-74.